Nature's Journey for Mental Health

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Guided Meditation Hike – Nature’s Journey Monthly Community Gathering

November 6, 2022 @ 3:00 pm - 5:30 pm

Free

Join us at the Acadiana Nature Station trail head for community, hiking, and meditation. We will begin with trails and board walks that will lead us past the Nature Station to the Moonseed loop trail. Thanks to The Therapy Garden we will enjoy a permanently installed Shinrin-Yoku self-guided meditation trail. This section of our hike will include trail steps and approximately 1.5 miles of hiking. Those electing to extend their forest bath beyond the meditation trail can join us for a hike of the east side of the moonseed loop trail. This section will include elevation changes and an additional mile of hiking.

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We will meet at the trailhead (indicated on the map below) and walk to the Acadiana Nature Station together.

What to expect:

     • Guided trail meditation
     • 1.5 – 2.5 miles of hiking
     • Trails with elevation changes

How to prepare: 

     • Hiking shoes or sturdy tennis shoes
     • Weather-appropriate clothes
     • Hat
     • Bug spray (we will have extra)
     • Water bottle
     • Trail snacks

If you don’t have access to something on this list, let us know ahead of time and we will make sure you’re equipped for the trip!

Of all the paths you take in life make sure a few of them are dirt.
John Muir

Details

Date:
November 6, 2022
Time:
3:00 pm - 5:30 pm
Cost:
Free

Organizer

Nature’s Journey for Mental Health
Email
info@naturesjourney.org
View Organizer Website

Venue

Acadiana Nature Station
Lafayette, LA United States + Google Map
Phone
337-412-2040
View Venue Website